| Place | Time | Name | Team | Cat | Pace |
| 1 | 0:25:00 | BRALITIS, Sandis | West Waterford A.C | SM | 04:59.9 |
| 2 | 0:25:44 | ZAKIS, Raivis | West Waterford A.C | SM | 05:08.7 |
| 3 | 0:27:36 | STILLWELL, Sean | West Waterford A.C | SM | 05:31.1 |
| 4 | 0:28:04 | LYONS, Michael | Grange/Fermoy | SM | 05:36.7 |
| 5 | 0:28:25 | HAYES, Frank | East Cork | SM | 05:40.9 |
| 6 | 0:29:04 | SIMPSON, Gerry | M/45 | 05:48.7 | |
| 7 | 0:29:16 | MASON, Trevor | West Waterford A.C | SM | 05:51.1 |
| 8 | 0:29:30 | DUNFORD, Michael | West Waterford A.C | M/40 | 05:53.9 |
| 9 | 0:29:31 | HAYES, Martin | West Waterford A.C | M/40 | 05:54.1 |
| 10 | 0:29:35 | KELLY, Joe | West Waterford A.C | SM | 05:54.9 |
| 11 | 0:29:46 | BUDDS, Liam | West Waterford A.C | SM | 05:57.1 |
| 12 | 0:29:51 | BYRNE, Brian | N/A | SM | 05:58.1 |
| 13 | 0:30:02 | LYONS, Brendan | Grange/Fermoy | JM | 06:00.3 |
| 14 | 0:30:10 | LEARY, Andrew | N/A | M/40 | 06:01.9 |
| 15 | 0:30:16 | COUGHLAN, Diarmuid | N/A | SM | 06:03.1 |
| 16 | 0:30:22 | DUGGAN, Jack | St Josephs A.C | M/40 | 06:04.3 |
| 17 | 0:30:32 | LOWE, Cathal | Waterford A.C | M/40 | 06:06.3 |
| 18 | 0:30:35 | MCGUIRE, Billy | West Waterford A.C | M/45 | 06:06.9 |
| 19 | 0:30:41 | RIORDAN, Patrick | West Waterford A.C | SM | 06:08.1 |
| 20 | 0:30:42 | CODY, Shane | fermoy | SM | 06:08.3 |
| 21 | 0:30:48 | MCCORMACK, Gary | West Waterford A.C | M/40 | 06:09.5 |
| 22 | 0:30:53 | CROTTY, Sinead | West Waterford A.C | SF | 06:10.5 |
| 23 | 0:31:13 | BARRETT, Stephen | Grange/Fermoy | SM | 06:14.5 |
| 24 | 0:31:14 | PHELAN, Eamon | West Waterford A.C | M/45 | 06:14.7 |
| 25 | 0:31:18 | MURRAY, Conor | West Waterford A.C | M/40 | 06:15.5 |
| 26 | 0:31:36 | LYONS, Colin | West Waterford A.C | M/50 | 06:19.1 |
| 27 | 0:31:47 | O'CONNOR, Brian | Grange/Fermoy | SM | 06:21.3 |
| 28 | 0:31:53 | TWOMEY, TIM | East Cork | M/50 | 06:22.5 |
| 29 | 0:31:56 | O'BRIEN, Tom | West Waterford A.C | M/40 | 06:23.1 |
| 30 | 0:32:02 | FEENEY, Des | West Waterford A.C | SM | 06:24.3 |
| 31 | 0:32:07 | O'SULLIVAN, Sean | Midleton A.C | SM | 06:25.3 |
| 32 | 0:32:14 | KELLEHER, Denis | Midleton A.C | M/40 | 06:26.7 |
| 33 | 0:32:15 | CASHMAN, John | Midleton A.C | M/40 | 06:26.9 |
| 34 | 0:32:27 | MORRISSEY, Eddie | N/A | JM | 06:29.3 |
| 35 | 0:32:33 | COFFEY, Pat | Clonmel AC | M/40 | 06:30.5 |
| 36 | 0:32:59 | MARTIN, Lar | Clonmel AC | SM | 06:35.7 |
| 37 | 0:33:00 | FLYNN, Sean | Waterford A.C | M/40 | 06:35.9 |
| 38 | 0:33:07 | DOLLARD, Andy | St. Senans A.C | M/40 | 06:37.3 |
| 39 | 0:33:12 | BROWN, Niall | K.C.K | JM | 06:38.3 |
| 40 | 0:33:13 | NAVIN, Earl | West Waterford A.C | SM | 06:38.5 |
| 41 | 0:33:14 | DWYER, Anthony | West Waterford A.C | M/50 | 06:38.7 |
| 42 | 0:33:17 | DUNFORD, Pat | West Waterford A.C | M/40 | 06:39.3 |
| 43 | 0:33:20 | MULLARKEY, Martin | West Waterford A.C | SM | 06:39.9 |
| 44 | 0:33:22 | GRANT, Derek | Waterford A.C | M/45 | 06:40.3 |
| 45 | 0:33:28 | MURPHY, Peter | Ferrybank | SM | 06:41.5 |
| 46 | 0:33:29 | BURKE, Mary | Waterford A.C | SF | 06:41.7 |
| 47 | 0:33:31 | COOKE, Brea | Waterford A.C | F/35 | 06:42.1 |
| 48 | 0:33:35 | MOONEY, Paul | West Waterford A.C | M/45 | 06:42.9 |
| 49 | 0:33:39 | LOWE, Brenda | Waterford A.C | SF | 06:43.7 |
| 50 | 0:34:04 | WHELAN, Alan | Waterford A.C | SM | 06:48.7 |
| 51 | 0:34:13 | AKEHURST, Alan | N/A | JM | 06:50.5 |
| 52 | 0:34:14 | FLYNN, John (1967) | West Waterford A.C | SM | 06:50.7 |
| 53 | 0:34:17 | O'DONNELL, Kenneth | West Waterford A.C | SM | 06:51.3 |
| 54 | 0:34:18 | MCCARTHY, Sean | N/A | SM | 06:51.5 |
| 55 | 0:34:24 | LEAHY, John | N/A | SM | 06:52.7 |
| 56 | 0:34:25 | CUDDIHY, Liam | West Waterford A.C | SM | 06:52.9 |
| 57 | 0:34:25 | DELANEY, Maria | West Waterford A.C | SF | 06:52.9 |
| 58 | 0:34:26 | MALONE, Emmett | United Striders | SM | 06:53.1 |
| 59 | 0:34:33 | CONNORS, David | N/A | SM | 06:54.5 |
| 60 | 0:34:34 | KELLY, Richard | West Waterford A.C | M/40 | 06:54.7 |
| 61 | 0:34:35 | BRUNNOCK, Paul | West Waterford A.C | SM | 06:54.9 |
| 62 | 0:34:35 | COLEMAN, Tomas | West Waterford A.C | M/40 | 06:54.9 |
| 63 | 0:34:37 | MOLLOY, Dermot | Carrick-on-Suir AC | SM | 06:55.3 |
| 64 | 0:34:47 | WYLEY, Ger | West Waterford A.C | M/45 | 06:57.3 |
| 65 | 0:34:51 | MOLLOY, Mary | N/A | SF | 06:58.1 |
| 66 | 0:34:54 | KAVANAGH, Liam | West Waterford A.C | M/40 | 06:58.7 |
| 67 | 0:34:59 | WALL, Norma | West Waterford A.C | SF | 06:59.7 |
| 68 | 0:35:00 | DUNFORD, Ann | West Waterford A.C | F/40 | 06:59.9 |
| 69 | 0:35:01 | RAMSLL, Ned | Midleton A.C | SM | 07:00.1 |
| 70 | 0:35:05 | BURKE, Ray | West Waterford A.C | M/45 | 07:00.9 |
| 71 | 0:35:07 | TUTTY, Vincent | West Waterford A.C | M/40 | 07:01.3 |
| 72 | 0:35:13 | FITZGERALD, Anne | Waterford A.C | F/45 | 07:02.4 |
| 73 | 0:35:17 | CASEY, Louise | Waterford A.C | F/35 | 07:03.2 |
| 74 | 0:35:31 | HARTE, Declan | Waterford A.C | M/45 | 07:06.0 |
| 75 | 0:35:32 | WALL, Triona | West Waterford A.C | SF | 07:06.2 |
| 76 | 0:35:52 | WALSHE, John | East Cork | M/55 | 07:10.2 |
| 77 | 0:36:14 | CASEY, Clyde | Waterford A.C | SM | 07:14.6 |
| 78 | 0:36:18 | FLYNN, David | Waterford Road Runners | SM | 07:15.4 |
| 79 | 0:36:23 | POWER, Paddy | West Waterford A.C | M/50 | 07:16.4 |
| 80 | 0:36:25 | DUHIG, Jim | West Waterford A.C | M/40 | 07:16.8 |
| 81 | 0:36:26 | NUGENT, Elma | West Waterford A.C | JF | 07:17.0 |
| 82 | 0:36:29 | KELLEHER, Con | N/A | M/55 | 07:17.6 |
| 83 | 0:36:44 | FLANAGAN, Eamonn | Youghal A.C | SM | 07:20.6 |
| 84 | 0:36:50 | COLEMAN, Billy | West Waterford A.C | M/40 | 07:21.8 |
| 85 | 0:36:52 | DWYER, Sean | West Waterford A.C | SM | 07:22.2 |
| 86 | 0:36:53 | BOLAND, Maurice | Clonmel AC | M/50 | 07:22.4 |
| 87 | 0:37:03 | UI CHUIRRIN, Josie | West Waterford A.C | F/45 | 07:24.4 |
| 88 | 0:37:04 | MORRISSEY, Pat | West Waterford A.C | SM | 07:24.6 |
| 89 | 0:37:12 | STREET, Paddy | West Waterford A.C | M/40 | 07:26.2 |
| 90 | 0:37:16 | CURRAN, P.J. | West Waterford A.C | M/45 | 07:27.0 |
| 91 | 0:37:32 | BURKE, Michael | Waterford A.C | SM | 07:30.2 |
| 92 | 0:37:33 | POWER, Kevin | Youghal A.C | M/40 | 07:30.4 |
| 93 | 0:37:36 | LYONS, Stacey | West Waterford A.C | JF | 07:31.0 |
| 94 | 0:37:48 | BULMAN, George | Youghal A.C | M/45 | 07:33.4 |
| 95 | 0:37:53 | GARVEY, Roisin | Waterford A.C | SF | 07:34.4 |
| 96 | 0:38:02 | RATH, Suzanne | Waterford Road Runners | SM | 07:36.2 |
| 97 | 0:38:05 | DWANE, Cathal | N/A | SM | 07:36.8 |
| 98 | 0:38:06 | QUINN, Tom | Clonmel AC | M/50 | 07:37.0 |
| 99 | 0:38:18 | FOLEY, Tim | West Waterford A.C | M/45 | 07:39.4 |
| 100 | 0:38:23 | SHALLOE, Tony | West Waterford A.C | M/50 | 07:40.4 |
| 101 | 0:38:28 | MOORE, Ray | West Waterford A.C | M/40 | 07:41.4 |
| 102 | 0:38:32 | DEEGAN, Michael | West Waterford A.C | M/50 | 07:42.2 |
| 103 | 0:38:48 | SHERIDAN, Ciaran | Waterford A.C | SM | 07:45.4 |
| 104 | 0:38:50 | CALLAGHAN, Michael | West Waterford A.C | SM | 07:45.8 |
| 105 | 0:38:54 | FOLEY, Maurice | N/A | M/40 | 07:46.6 |
| 106 | 0:39:02 | O'MAHONY, William | SM | 07:48.2 | |
| 107 | 0:39:07 | CRONIN, Ann | Carrick-on-Suir AC | F/40 | 07:49.2 |
| 108 | 0:39:12 | PROCTOR, Pascal | West Waterford A.C | M/55 | 07:50.2 |
| 109 | 0:39:14 | HALLEY, Tom | Clonmel AC | M/45 | 07:50.6 |
| 110 | 0:39:19 | CAMPBELL, David | West Waterford A.C | M/40 | 07:51.6 |
| 111 | 0:39:22 | CLEARY, Philip | N/A | M/50 | 07:52.2 |
| 112 | 0:39:23 | O'SHEA, Michael | Carrick-on-Suir AC | M/50 | 07:52.4 |
| 113 | 0:39:24 | MOONEY, Brian | Waterford A.C | M/40 | 07:52.6 |
| 114 | 0:39:32 | BRENNAN, Shelly | Waterford A.C | F/35 | 07:54.2 |
| 115 | 0:39:32 | MCCARTHY, Nial | Clonmel AC | SM | 07:54.2 |
| 116 | 0:40:06 | COFFEY, Brigid | West Waterford A.C | F/35 | 08:01.0 |
| 117 | 0:40:16 | CHAPMAN, Deirdre | Waterford A.C | F/35 | 08:03.0 |
| 118 | 0:40:19 | FLYNN, Martin | Waterford A.C | SM | 08:03.6 |
| 119 | 0:40:21 | WHELAN, Sarah | Clonmel AC | SF | 08:04.0 |
| 120 | 0:40:22 | MULCAHY, Catriona | N/A | SF | 08:04.2 |
| 121 | 0:40:36 | DWYER, Mick | Waterford Road Runners | M/45 | 08:07.0 |
| 122 | 0:40:44 | DRENNAN, Angeline | West Waterford A.C | SF | 08:08.6 |
| 123 | 0:40:47 | SCANLON, Thomas | West Waterford A.C | M/45 | 08:09.2 |
| 124 | 0:40:57 | CARTLIDGE, Aaron | N/A | SM | 08:11.2 |
| 125 | 0:41:03 | COLLINS, Hillary | F/50 | 08:12.4 | |
| 126 | 0:41:10 | HOULIHAN, Ger | N/A | F/40 | 08:13.8 |
| 127 | 0:41:21 | HANRAHAN, Judy | West Waterford A.C | F/35 | 08:16.0 |
| 128 | 0:41:24 | MCGRATH, Paul | West Waterford A.C | M/40 | 08:16.6 |
| 129 | 0:42:01 | MURRAY, Ray | West Waterford A.C | M/55 | 08:24.0 |
| 130 | 0:42:03 | DWYER, Tracy | West Waterford A.C | SF | 08:24.4 |
| 131 | 0:42:13 | FOLEY, Anne | West Waterford A.C | SF | 08:26.4 |
| 132 | 0:42:38 | HEFFERNAN, Geraldine | N/A | SF | 08:31.4 |
| 133 | 0:42:43 | RYAN, Martina | West Waterford A.C | F/35 | 08:32.4 |
| 134 | 0:42:46 | GODDARD, Nicholas | Waterford A.C | SM | 08:33.0 |
| 135 | 0:42:50 | SANDFORD, Liam | West Waterford A.C | M/55 | 08:33.8 |
| 136 | 0:43:02 | POWER, Margaret | West Waterford A.C | F/45 | 08:36.2 |
| 137 | 0:43:05 | DURAND, Michele | West Waterford A.C | F/35 | 08:36.8 |
| 138 | 0:43:11 | DEWBERRY, Gemma | N/A | F/35 | 08:38.0 |
| 139 | 0:43:16 | BRANNIGAN, Michael | Clonmel AC | M/50 | 08:39.0 |
| 140 | 0:43:19 | POWER, Onra | West Waterford A.C | F/40 | 08:39.6 |
| 141 | 0:44:26 | O'BRIEN, Catriona | West Waterford A.C | F/35 | 08:53.0 |
| 142 | 0:44:42 | DE FAOITE, Brid | N/A | SF | 08:56.2 |
| 143 | 0:45:11 | BENNETT, James | West Waterford A.C | M/50 | 09:02.0 |
| 144 | 0:45:11 | BENNETT, Sean | West Waterford A.C | M/45 | 09:02.0 |
| 145 | 0:45:46 | FLYNN, Michelle | West Waterford A.C | F/40 | 09:09.0 |
| 146 | 0:45:52 | MOORE, Sinead | West Waterford A.C | F/35 | 09:10.2 |
| 147 | 0:45:55 | MORONEY, Ann | West Waterford A.C | F/50 | 09:10.8 |
| 148 | 0:46:01 | WALSH, Clare | West Waterford A.C | SF | 09:12.0 |
| 149 | 0:46:02 | CUNNINGHAM, Deirdre | West Waterford A.C | SF | 09:12.2 |
| 150 | 0:46:38 | NAVIN, Joan | West Waterford A.C | SF | 09:19.4 |
| 151 | 0:47:03 | GAFFNEY, Andrea | West Waterford A.C | F/35 | 09:24.4 |
| 152 | 0:47:59 | CROWE, Liam | West Waterford A.C | SM | 09:35.6 |
| 153 | 0:48:24 | O'RIORDAN, Fiona | West Waterford A.C | F/45 | 09:40.6 |
| 154 | 0:48:26 | SHEIL, Jacinta | West Waterford A.C | F/45 | 09:41.0 |
| 155 | 0:48:26 | MCGRATH, Albert | West Waterford A.C | SM | 09:41.0 |
| 156 | 0:48:27 | O'DONOVAN, Vincent | West Waterford A.C | M/45 | 09:41.2 |