| Place | Time | Name | Team | Cat | Pace |
| 1 | 0:15:02 | BRALITIS, Sandis | West Waterford A.C | SM | 04:50.2 |
| 2 | 0:15:12 | ZAKIS, Raivis | West Waterford A.C | SM | 04:53.4 |
| 3 | 0:15:41 | KLAVA, Dzintars | West Waterford A.C | SM | 05:02.8 |
| 4 | 0:16:09 | DUGGAN, Peter | St Josephs A.C | SM | 05:11.8 |
| 5 | 0:16:15 | SHALLOE, Mark | N/A | 05:13.7 | |
| 6 | 0:16:27 | MCCARTHY, Declan | M/45 | 05:17.6 | |
| 7 | 0:16:29 | SMITH, Danny | Balnonty | SM | 05:18.2 |
| 8 | 0:16:33 | CURTIN, Noel | Youghal A.C | M/40 | 05:19.5 |
| 9 | 0:16:44 | MCCARTHY, Denis | East Cork | M/40 | 05:23.0 |
| 10 | 0:16:47 | MOLONEY, Rory | West Waterford A.C | SM | 05:24.0 |
| 11 | 0:16:54 | KENNEDY, Larry | Waterford A.C | M/45 | 05:26.3 |
| 12 | 0:16:57 | HEALY, Padraigh | West Waterford A.C | 05:27.2 | |
| 13 | 0:17:07 | RYAN, James | Dundrum A.C | M/40 | 05:30.4 |
| 14 | 0:17:09 | CURRAN, Kenny | Balnonty | SM | 05:31.1 |
| 15 | 0:17:10 | LACEY, Larry | St Josephs A.C | M/50 | 05:31.4 |
| 16 | 0:17:21 | MCGRATH, Declan (81) | N/A | SM | 05:34.9 |
| 17 | 0:17:22 | MCCARTHY, Martin | West Waterford A.C | M/45 | 05:35.3 |
| 18 | 0:17:35 | POWER, Liam | Ferrybank | M/45 | 05:39.5 |
| 19 | 0:17:40 | KELLY, Joe | West Waterford A.C | SM | 05:41.1 |
| 20 | 0:17:48 | NOLAN, Colm | Clonmel AC | 05:43.6 | |
| 21 | 0:17:49 | MALONE, Kevin | Waterford A.C | SM | 05:44.0 |
| 22 | 0:17:54 | COLBERT, Desmond | Waterford A.C | SM | 05:45.6 |
| 23 | 0:17:56 | LOWE, Cathal | Waterford A.C | M/40 | 05:46.2 |
| 24 | 0:17:59 | HEALY, Barry | Youghal A.C | SM | 05:47.2 |
| 25 | 0:18:00 | BUDDS, Liam | West Waterford A.C | SM | 05:47.5 |
| 26 | 0:18:00 | DUGGAN, Jack | St Josephs A.C | M/40 | 05:47.5 |
| 27 | 0:18:01 | DWYER, PJ | St. Senans A.C | M/50 | 05:47.8 |
| 28 | 0:18:02 | RADLEY, Keith | N/A | SM | 05:48.1 |
| 29 | 0:18:04 | TRAVERS, Jason | West Waterford A.C | SM | 05:48.8 |
| 30 | 0:18:04 | FANNING, Owen | Balnonty | SM | 05:48.8 |
| 31 | 0:18:07 | MCGUIRE, Billy | West Waterford A.C | M/45 | 05:49.8 |
| 32 | 0:18:11 | GRIFFIN, Maria | F/35 | 05:51.0 | |
| 33 | 0:18:12 | PHELAN, Eamon | West Waterford A.C | M/45 | 05:51.4 |
| 34 | 0:18:16 | LYONS, Alan | West Waterford A.C | SM | 05:52.6 |
| 35 | 0:18:17 | MCCARTHY, Richard | Ttirconnell | SM | 05:53.0 |
| 36 | 0:18:24 | CROTTY, Sinead | West Waterford A.C | SF | 05:55.2 |
| 37 | 0:18:26 | PHELAN, Pat | Dunboyne AC | SM | 05:55.9 |
| 38 | 0:18:30 | CARTHY, Jakie | Kilmore A.C | F/35 | 05:57.2 |
| 39 | 0:18:33 | O BRIEN, Tom | West Waterford A.C | M/40 | 05:58.1 |
| 40 | 0:18:35 | BROWN, Niall | K.C.K | 05:58.8 | |
| 41 | 0:18:37 | HICKEY, Quentien | N/A | SM | 05:59.4 |
| 42 | 0:18:40 | POWER, Michael (73) | Waterford A.C | SM | 06:00.4 |
| 43 | 0:18:41 | TRAVERS, Damien | West Waterford A.C | SM | 06:00.7 |
| 44 | 0:18:43 | COFFEY, Pat | Clonmel AC | M/40 | 06:01.3 |
| 45 | 0:18:47 | TWOMEY, TIM | East Cork | M/50 | 06:02.6 |
| 46 | 0:18:55 | LYONS, Colin | West Waterford A.C | M/50 | 06:05.2 |
| 47 | 0:19:06 | MORRISSEY, Eddie | N/A | 06:08.7 | |
| 48 | 0:19:13 | CONNORS, Edmund | N/A | SM | 06:11.0 |
| 49 | 0:19:17 | MCCARTHY, Sean | N/A | SM | 06:12.3 |
| 50 | 0:19:18 | FLYNN, Sean | Waterford A.C | M/40 | 06:12.6 |
| 51 | 0:19:21 | O'MAHONY, James | Youghal A.C | SM | 06:13.6 |
| 52 | 0:19:24 | COONAN, Justin | West Waterford A.C | SM | 06:14.5 |
| 53 | 0:19:29 | MULLARKEY, Martin | West Waterford A.C | SM | 06:16.1 |
| 54 | 0:19:32 | GUINAN, P.J | West Waterford A.C | SM | 06:17.1 |
| 55 | 0:19:37 | BUCKLEY, Sean | N/A | SM | 06:18.7 |
| 56 | 0:19:39 | MALONE, Emmett | United Striders | SM | 06:19.4 |
| 57 | 0:19:40 | LYNG, Kieran | United Striders | 06:19.7 | |
| 58 | 0:19:47 | MACKEY, Alan | SM | 06:21.9 | |
| 59 | 0:19:52 | FLYNN, John (1967) | West Waterford A.C | SM | 06:23.5 |
| 60 | 0:19:53 | LOWE, Brenda | Waterford A.C | SF | 06:23.9 |
| 61 | 0:19:54 | CONNELLY, CJ | Clonmel AC | M/50 | 06:24.2 |
| 62 | 0:19:57 | DUNFORD, Pat | West Waterford A.C | M/40 | 06:25.1 |
| 63 | 0:19:58 | GRANT, Derek | Waterford A.C | M/45 | 06:25.5 |
| 64 | 0:20:04 | O GORMAN, William | M/60 | 06:27.4 | |
| 65 | 0:20:05 | DUNFORD, Michael | West Waterford A.C | M/40 | 06:27.7 |
| 66 | 0:20:05 | CUDDIHY, Liam | West Waterford A.C | SM | 06:27.7 |
| 67 | 0:20:07 | CONDON, James | N/A | M/40 | 06:28.4 |
| 68 | 0:20:19 | CONNORS, David | N/A | SM | 06:32.2 |
| 69 | 0:20:20 | COLEMAN, Tomas | West Waterford A.C | M/40 | 06:32.6 |
| 70 | 0:20:24 | KAVANAGH, Liam | West Waterford A.C | M/40 | 06:33.8 |
| 71 | 0:20:25 | BOLAND, Maurice | Clonmel AC | M/50 | 06:34.2 |
| 72 | 0:20:28 | DELANEY, Maria | West Waterford A.C | SF | 06:35.1 |
| 73 | 0:20:39 | WHYLE, Ger | West Waterford A.C | M/45 | 06:38.7 |
| 74 | 0:20:45 | BURKE, Ray | West Waterford A.C | M/45 | 06:40.6 |
| 75 | 0:20:45 | NUGENT, Elma | West Waterford A.C | 06:40.6 | |
| 76 | 0:20:49 | POWER, Mags | Waterford A.C | F/35 | 06:41.9 |
| 77 | 0:20:50 | O'DONNELL, Kenneth | West Waterford A.C | SM | 06:42.2 |
| 78 | 0:20:51 | MALONE, Sylvia | Waterford A.C | SF | 06:42.5 |
| 79 | 0:20:53 | DROHAN, Noel | N/A | SM | 06:43.2 |
| 80 | 0:20:56 | HICKEY, Tristn | SM | 06:44.1 | |
| 81 | 0:20:58 | WHELAN, Anne | West Waterford A.C | F/40 | 06:44.8 |
| 82 | 0:20:59 | LEAHY, John | N/A | SM | 06:45.1 |
| 83 | 0:21:00 | CURRAN, Alan (88) | N/A | 06:45.4 | |
| 84 | 0:21:02 | FLANAGAN, Eamonn | Youghal A.C | SM | 06:46.1 |
| 85 | 0:21:14 | DUHIG, Jim | West Waterford A.C | M/40 | 06:49.9 |
| 86 | 0:21:21 | O'CONNOR, Gerry | West Waterford A.C | M/40 | 06:52.2 |
| 87 | 0:21:24 | FLYNN, David | Waterford Road Runners | SM | 06:53.1 |
| 88 | 0:21:26 | MURPHY, Mary | St Finbars A.C | F/45 | 06:53.8 |
| 89 | 0:21:27 | HICKEY, Alan | N/A | SM | 06:54.1 |
| 90 | 0:21:27 | MORRISSEY, Pat | West Waterford A.C | SM | 06:54.1 |
| 91 | 0:21:31 | CAHALAN, Sean | N/A | M/50 | 06:55.4 |
| 92 | 0:21:33 | FOLEY, Joseph | N/A | M/40 | 06:56.0 |
| 93 | 0:21:34 | WALL, Triona | West Waterford A.C | SF | 06:56.4 |
| 94 | 0:21:37 | CONDON, Tom | West Waterford A.C | M/50 | 06:57.3 |
| 95 | 0:21:37 | TUTTY, Vincent | West Waterford A.C | M/40 | 06:57.3 |
| 96 | 0:21:38 | GRINSELL, Joe | M/50 | 06:57.7 | |
| 97 | 0:21:38 | DUGGAN, Shane | N/A | SM | 06:57.7 |
| 98 | 0:21:40 | BEAVER, Harry | Waterford A.C | M/50 | 06:58.3 |
| 99 | 0:21:44 | POWER, Paddy | West Waterford A.C | M/50 | 06:59.6 |
| 100 | 0:21:46 | DWYER, Sean | West Waterford A.C | SM | 07:00.2 |
| 101 | 0:21:49 | COLEMAN, Kieran | West Waterford A.C | SM | 07:01.2 |
| 102 | 0:21:58 | LYONS, Stacey | N/A | 07:04.1 | |
| 103 | 0:22:10 | ELLIOTT, Stephen | Waterford Road Runners | M/40 | 07:07.9 |
| 104 | 0:22:11 | CURRAN, P.J. | West Waterford A.C | M/45 | 07:08.3 |
| 105 | 0:22:11 | WADE, Michael | West Waterford A.C | M/45 | 07:08.3 |
| 106 | 0:22:14 | FOLEY, Tim | West Waterford A.C | M/45 | 07:09.2 |
| 107 | 0:22:24 | UI CHUIRRIN, Josie | West Waterford A.C | F/45 | 07:12.5 |
| 108 | 0:22:33 | FOLEY, James | West Waterford A.C | SM | 07:15.4 |
| 109 | 0:22:42 | DEEGAN, Michael | West Waterford A.C | M/50 | 07:18.2 |
| 110 | 0:22:52 | MOLONEY, Niamh | N/A | SF | 07:21.5 |
| 111 | 0:22:54 | RYAN, Karen | West Waterford A.C | SF | 07:22.1 |
| 112 | 0:22:58 | SHALLOE, Tony | West Waterford A.C | M/50 | 07:23.4 |
| 113 | 0:23:01 | KEATING, Pat | Waterford A.C | SM | 07:24.4 |
| 114 | 0:23:05 | CAMPBELL, David | West Waterford A.C | M/40 | 07:25.6 |
| 115 | 0:23:14 | CALLAGHAN, Michael | West Waterford A.C | SM | 07:28.5 |
| 116 | 0:23:15 | SCANLAN, Tom | West Waterford A.C | M/45 | 07:28.9 |
| 117 | 0:23:24 | MOONEY, Brian | Waterford A.C | M/40 | 07:31.8 |
| 118 | 0:23:26 | HENNESSEY, Michael | West Waterford A.C | M/50 | 07:32.4 |
| 119 | 0:23:32 | FLANAGAN, Gerald | Youghal A.C | M/40 | 07:34.3 |
| 120 | 0:23:39 | O'DWYER, Kieran | Dundrum A.C | M/40 | 07:36.6 |
| 121 | 0:23:41 | COFFEY, Brigid | West Waterford A.C | F/35 | 07:37.2 |
| 122 | 0:23:44 | MCGRATH, Paul | West Waterford A.C | M/40 | 07:38.2 |
| 123 | 0:23:47 | O NEILL, Andrea | N/A | SF | 07:39.2 |
| 124 | 0:23:51 | DRENNAN, Angeline | West Waterford A.C | SF | 07:40.5 |
| 125 | 0:23:53 | HANRAHAN, Judy | West Waterford A.C | F/35 | 07:41.1 |
| 126 | 0:24:16 | BEER, Mark | SM | 07:48.5 | |
| 127 | 0:24:20 | COLLINS, Hillary | F/50 | 07:49.8 | |
| 128 | 0:24:42 | MURRAY, Ray | West Waterford A.C | M/50 | 07:56.9 |
| 129 | 0:24:53 | COLLENDER, Pat | West Waterford A.C | M/45 | 08:00.4 |
| 130 | 0:24:58 | MCGRATH, Colm | N/A | M/40 | 08:02.0 |
| 131 | 0:25:01 | MELNE, Inese | West Waterford A.C | SF | 08:03.0 |
| 132 | 0:25:14 | WRIGHT, Ann | West Waterford A.C | F/40 | 08:07.2 |
| 133 | 0:25:16 | LAKSA, Dana | N/A | 08:07.8 | |
| 134 | 0:25:24 | DURAND, Michele | West Waterford A.C | F/35 | 08:10.4 |
| 135 | 0:25:33 | O'BRIEN, Catriona | West Waterford A.C | F/35 | 08:13.3 |
| 136 | 0:25:41 | MCGRATH, Albert | West Waterford A.C | SM | 08:15.8 |
| 137 | 0:25:48 | MOORE, Sinead | West Waterford A.C | F/35 | 08:18.1 |
| 138 | 0:26:00 | CUNNINGHAM, Deirdre | SF | 08:22.0 | |
| 139 | 0:26:24 | NAVIN, Joan | West Waterford A.C | SF | 08:29.7 |
| 140 | 0:26:27 | SANDFORD, Liam | West Waterford A.C | M/50 | 08:30.7 |
| 141 | 0:26:31 | MORONEY, Ann | West Waterford A.C | F/50 | 08:31.9 |
| 142 | 0:26:41 | CONNORS, Tish | West Waterford A.C | SF | 08:35.2 |
| 143 | 0:26:44 | WALSH, Clare | West Waterford A.C | SF | 08:36.1 |
| 144 | 0:26:54 | O'RIORDAN, Fiona | West Waterford A.C | F/45 | 08:39.3 |
| 145 | 0:26:55 | DE FAOITE, Brid | N/A | SF | 08:39.7 |
| 146 | 0:27:08 | O'CONNOR, Mairead | Dundrum A.C | SF | 08:43.8 |
| 147 | 0:27:16 | MORRISSEY, Helena | N/A | F/45 | 08:46.4 |
| 148 | 0:27:37 | CROWE, Liam | West Waterford A.C | SM | 08:53.2 |
| 149 | 0:27:58 | LACEY, Donna | St Josephs A.C | 08:59.9 | |
| 150 | 0:28:12 | HAYES, Helene | West Waterford A.C | F/50 | 09:04.4 |
| 151 | 0:28:17 | FITZPATRICK, Aidan | SM | 09:06.0 | |
| 152 | 0:28:44 | GOUGH, Terri | West Waterford A.C | F/50 | 09:14.7 |
| 153 | 0:28:54 | SHEIL, Jacinta | West Waterford A.C | F/45 | 09:18.0 |
| 154 | 0:29:01 | WALSH, Marguerite | F/35 | 09:20.2 |