| Place | Time | Name | Team | Cat | min/mile | |
| 1 | 00:24:54 | BRALITIS, Sandis | West Waterford A.C | S/M | 04:58.7 | |
| 2 | 00:24:59 | TUREA, Sergiu | Clonmel AC | S/M | 04:59.7 | |
| 3 | 00:25:18 | ZAKIS, Raivis | West Waterford A.C | S/M | 05:03.5 | |
| 4 | 00:26:00 | CLEARY, John | Ferrybank | S/M | 05:11.9 | |
| 5 | 00:26:46 | MULLANY, Shane | Thurles AC | S/M | 05:21.1 | |
| 6 | 00:27:14 | MOLONEY, Rory | West Waterford A.C | S/M | 05:26.7 | |
| 7 | 00:27:21 | MCGRATH, Declan (81) | West Waterford A.C | S/M | 05:28.1 | |
| 8 | 00:27:29 | SMITH, Danny | Balnonty | S/M | 05:29.7 | |
| 9 | 00:28:13 | DUGGAN, Peter | St Josephs A.C | S/M | 05:38.5 | |
| 10 | 00:28:23 | MOLUMBY, Vincent | Thurles AC | J/M | 05:40.5 | |
| 11 | 00:28:29 | GUINAN, P.J | West Waterford A.C | S/M | 05:41.7 | |
| 12 | 00:28:34 | DELANEY, Edward | Waterford A.C | S/M | 05:42.7 | |
| 13 | 00:28:38 | CURTIN, Noel | Youghal A.C | M/40 | 05:43.5 | |
| 14 | 00:28:44 | KENNEDY, Larry | Waterford A.C | M/45 | 05:44.7 | |
| 15 | 00:28:49 | NEUMERZHITSYIY, Vasiliy | Clonmel AC | M/40 | 05:45.7 | |
| 16 | 00:29:03 | FOGARTY, Tony | Thurles AC | S/M | 05:48.5 | |
| 17 | 00:29:08 | TURCAN, Valera | Clonmel AC | S/M | 05:49.5 | |
| 18 | 00:29:24 | LEARY, Andrew | West Waterford A.C | M/40 | 05:52.7 | |
| 19 | 00:29:35 | LACEY, Larry | St Josephs A.C | M/50 | 05:54.9 | |
| 20 | 00:29:40 | MASON, Trevor | West Waterford A.C | S/M | 05:55.9 | |
| 21 | 00:29:43 | GALLAGHER, Brian | Waterford A.C | S/M | 05:56.5 | |
| 22 | 00:29:52 | KENNEALLY, David | Thurles AC | S/M | 05:58.3 | |
| 23 | 00:30:08 | HALE, Darryl | Waterford A.C | M/45 | 06:01.5 | |
| 24 | 00:30:09 | MCGUIRE, Billy | Waterford A.C | M/45 | 06:01.7 | |
| 25 | 00:30:14 | MCCARTHY, Martin | West Waterford A.C | M/45 | 06:02.7 | |
| 26 | 00:30:18 | RIORDAN, Patrick | West Waterford A.C | S/M | 06:03.5 | |
| 27 | 00:30:35 | LYONS, Alan | West Waterford A.C | S/M | 06:06.9 | |
| 28 | 00:30:40 | POWER, Declan | West Waterford A.C | J/M | 06:07.9 | |
| 29 | 00:30:53 | CANTWELL, Gerry | West Waterford A.C | M/50 | 06:10.5 | |
| 30 | 00:30:54 | FALCONER, Tom | Carrick-on-Suir AC | S/M | 06:10.7 | |
| 31 | 00:30:56 | LOWE, Cathal | Waterford A.C | M/40 | 06:11.1 | |
| 32 | 00:30:57 | LEAHY, John | West Waterford A.C | S/M | 06:11.3 | |
| 33 | 00:31:01 | WALSH, Corinna | West Waterford A.C | S/F | 06:12.1 | |
| 34 | 00:31:06 | BYRNE, Garrett | West Waterford A.C | S/M | 06:13.1 | |
| 35 | 00:31:07 | CARTHY, Jakie | Kilmore A.C | F/35 | 06:13.3 | |
| 36 | 00:31:14 | MCGLYNN, Malachy | Waterford A.C | M/40 | 06:14.7 | |
| 37 | 00:31:24 | WALSH, Adele | St. Senans A.C | S/F | 06:16.7 | |
| 38 | 00:31:39 | MURRAY, Conor | West Waterford A.C | M/40 | 06:19.7 | |
| 39 | 00:31:47 | CROTTY, Paudie | West Waterford A.C | M/40 | 06:21.3 | |
| 40 | 00:31:54 | HICKEY, Alan | West Waterford A.C | S/M | 06:22.7 | |
| 41 | 00:31:58 | HAYES, Martin | West Waterford A.C | M/40 | 06:23.5 | |
| 42 | 00:32:00 | MOORE, Kevin | Donoughue Striders | J/M | 06:23.9 | |
| 43 | 00:32:01 | SWABY, Brian | Waterford A.C | S/M | 06:24.1 | |
| 44 | 00:32:11 | O'DONNELL, Kenneth | West Waterford A.C | S/M | 06:26.1 | |
| 45 | 00:32:12 | OPREA, Adrian | N/A | S/M | 06:26.3 | |
| 46 | 00:32:13 | COOPER, Tom | N/A | M/45 | 06:26.5 | |
| 47 | 00:32:14 | WADE, Davy | West Waterford A.C | M/45 | 06:26.7 | |
| 48 | 00:32:23 | BURKE, Mary | Waterford A.C | S/F | 06:28.5 | |
| 49 | 00:32:39 | MCCANN, Angela | Clonmel AC | F/35 | 06:31.7 | |
| 50 | 00:32:40 | FOX, James | Carrick-on-Suir AC | S/M | 06:31.9 | |
| 51 | 00:32:41 | CAULFIELD, Cait | St. Senans A.C | F/35 | 06:32.1 | |
| 52 | 00:32:52 | PHELAN, Eamon | West Waterford A.C | M/45 | 06:34.3 | |
| 53 | 00:32:55 | KELLEHER, Denis | Midleton A.C | M/40 | 06:34.9 | |
| 54 | 00:32:57 | O'LOUGHLIN, Michael | Carrick-on-Suir AC | M/40 | 06:35.3 | |
| 55 | 00:33:03 | WALL, Norma | West Waterford A.C | S/F | 06:36.5 | |
| 56 | 00:33:08 | MOONEY, Paul | Waterford A.C | M/45 | 06:37.5 | |
| 57 | 00:33:10 | COONAN, Justin | West Waterford A.C | M/40 | 06:37.9 | |
| 58 | 00:33:16 | COLEMAN, Tomas | West Waterford A.C | M/40 | 06:39.1 | |
| 59 | 00:33:28 | FINN, Susan | Waterford A.C | S/F | 06:41.5 | |
| 60 | 00:33:29 | LEAHY, Tom | West Waterford A.C | S/M | 06:41.7 | |
| 61 | 00:33:30 | GAFFNEY, Rob | Mallow A.C | S/M | 06:41.9 | |
| 62 | 00:33:31 | BRUNNOCK, Paul | West Waterford A.C | M/40 | 06:42.1 | |
| 63 | 00:33:32 | KELLEHER, Con | Waterford A.C | M/55 | 06:42.3 | |
| 64 | 00:33:37 | NAVIN, Earl | West Waterford A.C | S/M | 06:43.3 | |
| 65 | 00:33:39 | NI AODHA, Eilis | West Waterford A.C | F/45 | 06:43.7 | |
| 66 | 00:33:39 | KAVANAGH, Liam | West Waterford A.C | M/45 | 06:43.7 | |
| 67 | 00:33:42 | FAWKES, Ron | N/A | M/50 | 06:44.3 | |
| 68 | 00:33:44 | BURKE, Ray | West Waterford A.C | M/45 | 06:44.7 | |
| 69 | 00:33:51 | O'MAHONEY, Tony | West Waterford A.C | M/40 | 06:46.1 | |
| 70 | 00:33:52 | MALONE, Emmett | United Striders | S/M | 06:46.3 | |
| 71 | 00:34:07 | SHEEHAN, Mary | Grange/Fermoy | F/50 | 06:49.3 | |
| 72 | 00:34:12 | DWYER, Anthony | West Waterford A.C | M/50 | 06:50.3 | |
| 73 | 00:34:15 | BEHAN, Diane | West Waterford A.C | F/35 | 06:50.9 | |
| 74 | 00:34:19 | DWANE, Cathal | S/M | 06:51.7 | ||
| 75 | 00:34:22 | DROHAN, Noel | West Waterford A.C | S/M | 06:52.3 | |
| 76 | 00:34:44 | MOLONEY, Michael | West Waterford A.C | S/M | 06:56.7 | |
| 77 | 00:34:48 | BYRNE, Tom | N/A | S/M | 06:57.5 | |
| 78 | 00:34:52 | FLYNN, John (1967) | West Waterford A.C | M/40 | 06:58.3 | |
| 79 | 00:34:57 | CONNORS, David (69) | West Waterford A.C | S/M | 06:59.3 | |
| 80 | 00:35:11 | FRISBY, Pat | West Waterford A.C | M/40 | 07:02.1 | |
| 81 | 00:35:13 | KELLY, Richard | West Waterford A.C | M/40 | 07:02.4 | |
| 82 | 00:35:14 | BUCKLEY, Sean | Clonmel AC | S/M | 07:02.6 | |
| 83 | 00:35:15 | WHELAN, Anne | West Waterford A.C | F/40 | 07:02.8 | |
| 84 | 00:35:24 | TUTTY, Vincent | West Waterford A.C | M/40 | 07:04.6 | |
| 85 | 00:35:27 | COOKE, Brea | Waterford A.C | F/35 | 07:05.2 | |
| 86 | 00:35:28 | MALONE, Sylvia | Waterford A.C | S/F | 07:05.4 | |
| 87 | 00:35:32 | BURKE, Michael | Waterford A.C | S/M | 07:06.2 | |
| 88 | 00:35:34 | KINNANE, Brendan | Clonmel AC | M/40 | 07:06.6 | |
| 89 | 00:35:36 | HARTE, Declan | Waterford A.C | M/50 | 07:07.0 | |
| 90 | 00:35:44 | LATHAN, Tony | M/45 | 07:08.6 | ||
| 91 | 00:35:48 | DWYER, Sean | West Waterford A.C | S/M | 07:09.4 | |
| 92 | 00:35:53 | SHASBY, Stephen | N/A | S/M | 92 | |
| 93 | 00:35:59 | RAMSLL, Ned | Midleton A.C | S/M | 07:11.6 | |
| 94 | 00:36:05 | BRUNNOCK, Paddy | S/M | 07:12.8 | ||
| 95 | 00:36:06 | O'CONNELL, Mark | West Waterford A.C | J/M | 07:13.0 | |
| 96 | 00:36:09 | LASTE, John | Clonmel AC | M/45 | 07:13.6 | |
| 97 | 00:36:12 | ROCHE, Michael (68) | Carrick Triathlon | S/M | 07:14.2 | |
| 98 | 00:36:12 | CONDON, Robbie | Clonmel AC | S/M | 07:14.2 | |
| 99 | 00:36:25 | WHELAN, Alan | Waterford A.C | S/M | 07:16.8 | |
| 100 | 00:36:28 | FLAVIN, Eamonn | West Waterford A.C | S/M | 07:17.4 | |
| 101 | 00:36:31 | CURRAN, P.J. | West Waterford A.C | M/45 | 07:18.0 | |
| 102 | 00:36:33 | ROCHE, Michael | West Waterford A.C | M/55 | 07:18.4 | |
| 103 | 00:36:36 | COLEMAN, Billy | West Waterford A.C | M/40 | 07:19.0 | |
| 104 | 00:36:36 | MELNE, Inese | West Waterford A.C | S/F | 07:19.0 | |
| 105 | 00:36:38 | WALSH, Jay | S/M | 07:19.4 | ||
| 106 | 00:36:40 | FLAVIN, Cyril | West Waterford A.C | S/M | 07:19.8 | |
| 107 | 00:36:45 | DUNFORD, Ann | West Waterford A.C | F/40 | 07:20.8 | |
| 108 | 00:37:00 | BARRY, Joe | N/A | S/M | 07:23.8 | |
| 109 | 00:37:01 | WALL, Triona | West Waterford A.C | S/F | 07:24.0 | |
| 110 | 00:37:05 | DOYLE, Helen | Kilmore A.C | F/35 | 07:24.8 | |
| 111 | 00:37:13 | MURRAY, Vincent | N/A | S/M | 07:26.4 | |
| 112 | 00:37:13 | BOLAND, Maurice | Clonmel AC | M/50 | 07:26.4 | |
| 113 | 00:37:19 | TRACEY, Alan | Carrick-on-Suir AC | M/40 | 07:27.6 | |
| 114 | 00:37:20 | POWER, Paddy | West Waterford A.C | M/50 | 07:27.8 | |
| 115 | 00:37:26 | WADE, Michael | West Waterford A.C | M/45 | 07:29.0 | |
| 116 | 00:37:31 | SINICKA, Egidius | Clonmel AC | S/M | 07:30.0 | |
| 117 | 00:37:40 | BULLEN, Geoff | West Waterford A.C | M/50 | 07:31.8 | |
| 118 | 00:37:46 | MCCARTHY, Danny | Midleton A.C | M/55 | 07:33.0 | |
| 119 | 00:37:52 | CURRAN, Alan (74) | N/A | S/M | 07:34.2 | |
| 120 | 00:37:53 | CONDON, Tom | M/50 | 07:34.4 | ||
| 121 | 00:38:01 | HENNESSY, Michael | West Waterford A.C | M60 | 07:36.0 | |
| 122 | 00:38:02 | COFFEY, Brigid | West Waterford A.C | F/35 | 07:36.2 | |
| 123 | 00:38:04 | NAGLE, Donna | Clonmel AC | S/F | 07:36.6 | |
| 124 | 00:38:07 | FOLEY, Maurice | N/A | M/45 | 07:37.2 | |
| 125 | 00:38:13 | HALLEY, Tom | Clonmel AC | M/45 | 07:38.4 | |
| 126 | 00:38:17 | MOLONEY, Niamh | N/A | S/F | 07:39.2 | |
| 127 | 00:38:18 | MOLONEY, Thomas | S/M | 07:39.4 | ||
| 128 | 00:38:29 | LANIGAN, Paul | S/M | 07:41.6 | ||
| 129 | 00:38:32 | QUINN, Tom | Clonmel AC | M/55 | 07:42.2 | |
| 130 | 00:38:43 | GAFFNEY, Peter | Mallow A.C | M/65 | 07:44.4 | |
| 131 | 00:38:44 | SANDFORD, Martin | N/A | M/55 | 07:44.6 | |
| 132 | 00:38:46 | O'DWYER, Tracey | West Waterford A.C | S/F | 07:45.0 | |
| 133 | 00:38:47 | UI CHUIRRIN, Josie | West Waterford A.C | F/45 | 07:45.2 | |
| 134 | 00:38:47 | LANNEN, Patrick | N/A | S/M | 07:45.2 | |
| 135 | 00:38:50 | LEECHMERE, Michael | Waterford A.C | M/55 | 07:45.8 | |
| 136 | 00:39:12 | CURRAN, Ray | West Waterford A.C | M/40 | 07:50.2 | |
| 137 | 00:39:23 | KENNEDY, Kieran | S/M | 07:52.4 | ||
| 138 | 00:39:26 | LEONARD, Karl | N/A | M/40 | 07:53.0 | |
| 139 | 00:39:31 | O'NEILL, Andrea | Menappians | S/F | 07:54.0 | |
| 140 | 00:39:32 | WHELAN, Carol (65) | West Waterford A.C | F/40 | 07:54.2 | |
| 141 | 00:39:42 | CRONIN, Ann | Carrick-on-Suir AC | F/45 | 07:56.2 | |
| 142 | 00:39:42 | MORRISSEY, Pat | West Waterford A.C | S/M | 07:56.2 | |
| 143 | 00:39:44 | O SHEA, Michael | Carrick-on-Suir AC | M/50 | 07:56.6 | |
| 144 | 00:39:52 | SCANLON, Thomas | West Waterford A.C | M/50 | 07:58.2 | |
| 145 | 00:40:07 | MOLONEY, Pearse | West Waterford A.C | M/55 | 08:01.2 | |
| 146 | 00:40:20 | MURRAY, Ray | West Waterford A.C | M/55 | 08:03.8 | |
| 147 | 00:40:22 | HENLEY, John Joe | West Waterford A.C | S/M | 08:04.2 | |
| 148 | 00:40:44 | BARRY, John | Waterford A.C | M/40 | 08:08.6 | |
| 149 | 00:40:54 | O'BRIEN, Paudie | S/M | 08:10.6 | ||
| 150 | 00:41:01 | CULLINANE, Eimear | N/A | S/F | 08:12.0 | |
| 151 | 00:41:13 | CLEARY, Philip | West Waterford A.C | M/50 | 08:14.4 | |
| 152 | 00:41:22 | O'GORMAN, Paul | N/A | M/40 | 08:16.2 | |
| 153 | 00:41:29 | PRENDERGAST, Bernie | F/45 | 08:17.6 | ||
| 154 | 00:41:31 | FLYNN, Martin | Waterford A.C | S/M | 08:18.0 | |
| 155 | 00:41:32 | MCDONAGH, Shane | Waterford Road Runners | S/M | 08:18.2 | |
| 156 | 00:41:35 | MOORE, Ray | N/A | M/40 | 08:18.8 | |
| 157 | 00:41:44 | O'CONNOR, Hugh | West Waterford A.C | M/45 | 08:20.6 | |
| 158 | 00:42:07 | KENNIRY, Tommy | M/45 | 08:25.2 | ||
| 159 | 00:42:09 | WHELAN, Sarah | Clonmel AC | S/F | 08:25.6 | |
| 160 | 00:42:22 | O'DOHERTY, Maura | Midleton A.C | F/35 | 08:28.2 | |
| 161 | 00:42:43 | SEWARD, Maura | S/F | 08:32.4 | ||
| 162 | 00:42:45 | O'GORMAN, Maria | West Waterford A.C | F/45 | 08:32.8 | |
| 163 | 00:42:46 | BRADFIELD, Linda | West Waterford A.C | F/35 | 08:33.0 | |
| 164 | 00:42:46 | POWER, Onra | West Waterford A.C | F/40 | 08:33.0 | |
| 165 | 00:43:14 | MORRISON, Gary | S/M | 08:38.6 | ||
| 166 | 00:43:17 | FRAHER, Shane | N/A | M/40 | 08:39.2 | |
| 167 | 00:43:18 | O'BRIEN, Alan | Waterford A.C | M/40 | 08:39.4 | |
| 168 | 00:43:31 | DEWBERRY, Gemma | Waterford A.C | F/35 | 08:42.0 | |
| 169 | 00:43:36 | O'BRIEN, Catriona | West Waterford A.C | F/35 | 08:43.0 | |
| 170 | 00:43:40 | DWYER, Michael | St Catherines | M/40 | 08:43.8 | |
| 171 | 00:43:46 | MORONEY, Ann | West Waterford A.C | F/50 | 08:45.0 | |
| 172 | 00:43:49 | O'CUIRRIN, Michael | M/45 | 08:45.6 | ||
| 173 | 00:44:05 | TWOMEY, Veronica | S/F | 08:48.8 | ||
| 174 | 00:44:17 | SHANLEY, Tom | West Waterford A.C | M/40 | 08:51.2 | |
| 175 | 00:44:19 | SWABY, Tara | St. Senans A.C | S/F | 08:51.6 | |
| 176 | 00:44:20 | FORRISTAL, David | S/M | 08:51.8 | ||
| 177 | 00:44:45 | MURPHY, Marie | S/F | 09:44.8 | ||
| 178 | 00:44:50 | O'FLYNN, Vincent | M/45 | 08:57.8 | ||
| 179 | 00:45:10 | GAFFNEY, Andrea | West Waterford A.C | F/35 | 09:01.8 | |
| 180 | 00:45:14 | NAVIN, Joan | West Waterford A.C | S/F | 09:02.6 | |
| 181 | 00:45:45 | WALSH, Clare | West Waterford A.C | S/F | 09:08.8 | |
| 182 | 00:46:16 | O'CONNOR, Mairead | Dundrum A.C | S/F | 09:15.0 | |
| 183 | 00:46:33 | O'GORMAN, Michael | N/A | S/M | 09:18.4 | |
| 184 | 00:47:34 | HAYES, Helene | West Waterford A.C | F/50 | 09:30.6 | |
| 185 | 00:47:48 | FLEMING, Leisa | West Waterford A.C | S/F | 09:33.4 | |
| 186 | 00:47:51 | HARTERY, Ann Marie | Waterford A.C | F/40 | 09:34.0 | |
| 187 | 00:47:51 | DOYLE, Willie | Waterford A.C | M/55 | 09:34.0 | |
| 188 | 00:47:55 | MANSFIELD, Amanda | West Waterford A.C | S/F | 09:34.8 | |
| 189 | 00:47:59 | PURCELL, Pierce | Clonmel AC | M/65 | 09:35.6 | |
| 190 | 00:48:00 | LENIHAN, Tommy | West Waterford A.C | M/45 | 09:35.8 | |
| 191 | 00:48:02 | GOUGH, Terri | West Waterford A.C | F/60 | 09:36.2 | |
| 192 | 00:48:19 | QUINN, Trisha | Waterford A.C | S/F | 09:39.6 | |
| 193 | 00:48:49 | BLACKWELL, Bridget | West Waterford A.C | F/40 | 09:45.6 | |
| 194 | 00:49:21 | SHEEHAN, Betty | West Waterford A.C | F/45 | 09:52.0 | |
| 195 | 00:49:21 | NUGENT, Paula | West Waterford A.C | S/F | 09:52.0 | |
| 196 | 00:49:21 | NUGENT, Denise | N/A | S/F | 09:52.0 | |
| 197 | 00:49:28 | WALSH, Martina | West Waterford A.C | S/F | 09:53.4 | |
| 198 | 00:49:48 | SHEIL, Jacinta | West Waterford A.C | F/45 | 09:57.4 | |
| 199 | 00:49:48 | SHANLEY, Alice | West Waterford A.C | F/40 | 09:57.4 | |
| 200 | 00:50:23 | CLIFFE, Martina | F/40 | 10:04.4 | ||
| 201 | 00:50:45 | CARROLL, Phil | Waterford A.C | F/50 | 10:08.8 | |
| 202 | 00:52:08 | ROACHE, Tara | N/A | J/F | 10:25.4 | |
| 203 | 00:52:08 | LYONS, Anita | N/A | F/35 | 10:25.4 | |
| 204 | 00:52:56 | MANAHAN, Maria | S/F | 10:35.0 | ||
| 205 | 00:54:49 | FLYNN, Shirley | West Waterford A.C | F/35 | 10:57.6 | |
| 206 | 00:54:52 | RIORDAN, Mary | West Waterford A.C | S/F | 10:58.2 | |
| 207 | 01:03:07 | LENANE, Caroline | N/A | S/F | 12:37.2 |